2min chapter

The Jordan B. Peterson Podcast cover image

233. Carr On Comedy | Jimmy Carr

The Jordan B. Peterson Podcast

CHAPTER

Is There a Cure for Depression?

As a therapist, one of the things I did constantly as a therapist was look at your mood. See if you can identify times when you're not so sad and then try to figure out why. My cure for that is get into a flow state - where you're not aware of the passage of time. In that flow state, that weight of mortality that weighs upon us is integrally linked with consciousness of time. So in some sense, you're united with eternity in those flow states.

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