I'm Going to Diet for Six Months, Right?

Soye: A lot of people are in that position, and it is possible. It's just really hard to get in the mind sid of like slow and steady changeslike you had your first three cheap meals planned. Soye: You got to think of like, you're goin to be ating food for the rest of your life. Let's figure what we're supposed to be and what i can do sustainably....