Meditate Everyday and See Changes in your Brain and Body. With Shannon Harvey
Untangle
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The Power of Mindfulness in Parenting
In the film, you talk about the fact that we're bigger than our narratives. And so when you were on retreat, but also throughout the period of the year, that narrative started softening for you. Has it changed you as a parent? How old are your children actually? My youngest had only just turned one. Where now my eldest is seven and my youngest is four.
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