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What to Do If You Can't Get Your Daily Steps, Losing Weight Between Pregnancies, Weighted Vests (Fad or Fantastic?), The Optimal Amount of Zone 2 Cardio per Week, and More...

The Jordan Syatt Podcast

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Exploring Audience Engagement and Unanticipated Popularity of Kettlebell Fitness

This chapter explores the unpredictability of audience reactions to various podcast topics, especially those involving fat loss and fitness. The hosts express a desire to delve into a wider array of subjects, inspired by the surprisingly positive response to a kettlebell episode that strayed from conventional diet-centric discussions.

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