The Addiction Cycle of Sugar and Overeating

There was a part of me that's so interesting because every time I had a teeny tiny little thought that said, oh, maybe I know there was this really strong no part that would come in. If I even tried to think about it, it would come in and stop me. It did send me down the addiction cycle of sugar and overeating. The mental obsession is really one of the worst things about it for me. That's why the crazy, the sheets gray. But it worked for me.

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