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Unlocking the Mind: The Intersection of Psychotherapy and Spirituality with Peter Czaplinski

Dr. John Vervaeke

00:00

The Power of Personal Reflection and Imaginal Exercise

In this chapter, the importance of personal reflection and not blindly following rules is discussed. They share a personal experience of using an imaginal exercise to explore emotions and the pain of disrupted family structures. They also discuss how this experience of sharing helped open up the possibility of forgiveness in a relationship.

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