
Healing from Emotionally Immature Parents through Reparenting with Guest Therapist Jessica Frick
Complex Trauma Recovery
00:00
The Importance of Re-Parenting
Re-parenting is essentially just giving yourself what your parents didn't give you. I think that inner child work is an aspect of re-parenting in my mind. Just because you're working with your inner child, but also now you're an adult. And so you have adult thoughts and adult feelings that you kind of have to integrate with that inner child.
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