4min chapter

The Transforming Basketball Podcast cover image

EP87: Why Muscle Memory is Irrelevant

The Transforming Basketball Podcast

CHAPTER

Intro

This chapter explores the idea of muscle memory in basketball, examining its importance in athletic performance and how it may extend beyond just movement patterns. Using a high-stakes example from a notable player, the discussion emphasizes the role of adaptability and contextual awareness in achieving success on the court.

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