How to Get Rid of Your Neuroses

We all have what we might call sin s, and i don't mean that in some religious sense of sins. We try to hide these things that we don't like about ourselves. And when we do that, that makes us disintegrated - literally disintegrated. Disintegration means you're broken up and fragmented into multiple parts. What ultimately needs to happen is you need to somehow integrate all these things together so that you can become a well rounded human being.