Eat Clean, Eat Light
Chasing Excellence
00:00
How to Eat Clean, Right?
"i meaing to keep this a purposely, very actionable. So if you're trying to eat clean, what that means is the least step one is to essentially think foods on a spectrum," he says. "On one side of the spectrum, we have ultra processed things that you can't even figure out what worth thehtat they actually are." And then there' ultra clean being straight fromlike, you grew it in your back yard.
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