No Small Endeavor with Lee C. Camp cover image

184: Peter Levine: How the Body Holds and Heals Trauma

No Small Endeavor with Lee C. Camp

CHAPTER

Embracing Emotion and the Path to Healing

This chapter explores the importance of embracing emotions, especially tears, as a crucial aspect of healing. It highlights self-examination, the wisdom of the unconscious mind, and encourages listeners to pursue personal paths towards resilience and beauty.

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