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Ep. 335: Walk Away from a Bad Mood, a Rebel and an Obliger Offer Tips, and a Great Hack for Giving an Easy Yet Thoughtful Gift

Happier with Gretchen Rubin

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Identity Shift - A Great Antedote to Rebell Stubbornnessma

Rebel: Identity shift is very useful and can be a great antedote to rebl stubbornness. Rebel: I have convinced myself that i am someone who wants to drive a car that is good for the planet. Therefore, i'm totally o kay with driving that rab for now. My new identity is the environmentally friendly car guy.

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