
Transforming from Within: Embracing Change, Self-Love & Authenticity with Nancy Levin
The Resetter Podcast with Dr. Mindy
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Managing Stress During Menopause and Introducing Justcom
This chapter explores the various effects of stress on menopausal women, including its impact on sleep, energy levels, and mood. It discusses the link between high stress and health conditions and emphasizes the importance of stress management techniques, introducing a product called Justcom that can help manage stress and balance cortisol levels.
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