The Wisdom of Feedback
Radio Headspace
00:00
Receiving Feedback as a Teacher Can Be Dreadful
The first time it was my turn to receive constructive criticism, i felt this familiar pit of anxiety in my stomach. What happens in our brains and bodies that can make receiving feedback so dreadful? And two, how can we learn to be more open to this feeling? If you need some help with anxiety surrounding feedback, i highly recommend checking out my friend and colleague, kasonga's meditation on managing anxious moments in the head space act.
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