On Purpose with Jay Shetty cover image

Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion

On Purpose with Jay Shetty

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Embracing Change and Personal Growth

This chapter discusses the journey of personal growth and self-acceptance, highlighting the significance of revisiting one's roots. The speakers share their transformative experiences, including overcoming fears and the importance of compassion in understanding mental health struggles globally. Additionally, the heartfelt bond between a mother and daughter showcases the supportive role of family in inspiring courage and authenticity.

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