Angie Martinez IRL cover image

Lauren London

Angie Martinez IRL

CHAPTER

You Might Not Need to Do All That, but You Might Need To

Shadow work is like digging deep into your ego self and why you either have envy, or why you have feeling to compare yourself to others. One of the greatest things i've learned that i'm still learning is that, like, food really helps with depression, really. And just that, like,. healing is such a up and down experience. Ik as not just like shoe and theni become a fairy godmother and fly away, right? Right? I'm healed. No, i don't know if that's for anyone, you know?"

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