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How to use force plates effectively: An expert roundtable with Phil Graham-Smith, Matt Jordan and Paul Read

Pacey Performance Podcast

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Optimizing Performance with Force Plate Analysis

The chapter explores the precision needed in body weight measurements for jump height accuracy, emphasizing the impact of even small variations on performance. It delves into force plate analysis in team sports to measure fatigue, track rehabilitation progress post-injury, and classify athletes based on jump measures. Additionally, it discusses utilizing force plates for single leg jump testing, emphasizing their role in enhancing skills and ensuring accurate measurements.

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