The Power of Meditation, Different Expectations & Authority Figures - Dr. Reggie Ray - 390
Relationship Coaching School Podcast
00:00
Is There a Defensive Mechanism in Mindfulness?
I remember being on retreat with you once at the white eagle. You were actually making comments about friends of yours that had been meditating 25 years, and like, nothing changed in their life. I think a lot of times we come to meditation not realizing the price we're going to have to pay in order to really grow. And if you're not up for it, nd tus you want to and it's nok, nothings going to have. Right? Day by day by day. Journey.
Transcript
Play full episode
