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Ep. #869: Neil Patel on Goal Setting, Learning From Mistakes, and More!

Muscle for Life with Mike Matthews

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Staying Motivated to Hit Your Goals

"If you're passing about something, you're much more likely going to be motivated," she says. She breaks down her goals into quarterly, monthly and daily tasks. "And then what i do is, on top of that, give yourself a reward every week or every month."

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