AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
7min chapter
How to Overcome Childhood Emotional Neglect with Jonice Webb
The One You Feed
Unpacking Irritability: Emotions and Coping Mechanisms
This chapter delves into the complex emotions arising from childhood neglect, particularly irritability, and emphasizes the need to explore underlying feelings such as frustration and worry. It contrasts cognitive and emotional approaches to understanding emotions and highlights the importance of acknowledging feelings to enhance emotional well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode