
Adult ADHD ADD Tips and Support Podcast – “Time Management Tips”
Adult ADHD ADD Tips and Support
How to Use a High Tech Time Management System
If you have a paper-based planner, it doesn't come up and tap you on the shoulder and say, hey, this event's coming up. You have to open your planner and look at it, or else you forget. This is the big plus to having a system where you have a calendar that syncs up. And then the last piece of the high tech system of time management is reminders. If you're using Google Calendar or Hotmail, set default reminders. Set it to 15 minutes or 15 minutes in two hours before the event. It makes life so much easier.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.