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Ep 321 Take Quitting Off The Table W/ Paul & Caleb Wilder

Three of Seven Podcast

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Using Hoist for Hydration and Positive Experiences

A discussion about the benefits and positive experiences of using hoist drink as a hydration supplement during training. They mention using hoist throughout the race for hydration and calories, and express their positive opinion about the taste and effectiveness of the product. The chapter also includes a personal experience with hoist's customer service and transitions to a discussion about mindset and goal-setting for a hundred-mile race.

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