The Ultimate Human with Gary Brecka  cover image

110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science

The Ultimate Human with Gary Brecka

CHAPTER

Reevaluating Cholesterol and Heart Health

This chapter explores the misunderstood role of cholesterol in heart health, questioning the effectiveness of statins and promoting lifestyle changes over medications. It highlights the misconceptions surrounding LDL cholesterol, its relationship to arterial health, and the impact of chronic stress on cardiovascular risk.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner