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Pain Worse at Night, Who Needs Water, Covid Nasal Spray

Curiosity Weekly

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Pain, Circadian Rhythms, and Water Consumption

The chapter explores how pain can peak at 3am, disrupting the body's delicate balance of hyperactivity and sleep, and discusses studies on pain synchronization connected more with the body's circadian clock rather than sleep deprivation. Additionally, it delves into the misconception of drinking eight glasses of water a day, presenting a new study on water consumption variability among individuals worldwide and the importance of understanding body water turnover for a healthy body.

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