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5min chapter
A Perfectionist's Guide to Losing Control
The Next Big Idea Daily
Navigating the Complexities of Perfectionism
Exploring the nuanced differences between adaptive and maladaptive perfectionism, debunking misconceptions and likening it to changing perspectives on dietary fats in the 90s. Emphasizing the pivotal role of understanding and controlling perfectionism as a force that can either enhance one's life or lead to its downfall.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode