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A Perfectionist's Guide to Losing Control

The Next Big Idea Daily

CHAPTER

Navigating the Complexities of Perfectionism

Exploring the nuanced differences between adaptive and maladaptive perfectionism, debunking misconceptions and likening it to changing perspectives on dietary fats in the 90s. Emphasizing the pivotal role of understanding and controlling perfectionism as a force that can either enhance one's life or lead to its downfall.

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