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How To Change Your Limiting Beliefs Today
Earn Your Happy
The Benefits of Journaling and Introduction to Growth Day
This chapter explores the advantages of journaling and addresses common obstacles that prevent people from doing it consistently. It introduces Growth Day, a personal development app with a digital journal and research-backed prompts for self-reflection, mindset improvement, and success. It emphasizes how the app's prompts help users think differently and achieve better results in life, while offering systems for habit tracking, goal setting, and overall life improvement.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode