The science behind caffeine
Brain Science: Neuroscience, Behavior
00:00
Are You Advocating for Brown Coffee or Black Coffee?
The American Heart Association says that adult men can have, I think, 36 grams of sugar in a day and adult women can have 26 grams of sugar. In some cases, or in many cases, the buzz is from the sugar. So are you advocating for just plain coffee? I'm advocating for energy drinks that don't have sugar or a high amount of caffeine. Let the caffeine wake you up, not the sugar.
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