The Spectrum of Attachment

We've talked often on in different podcasts about attachment and we've referenced dismissive attachment, secure attachment, anxious preoccupied attachment. We decided that it might be really helpful just so that you can drop down and get really well informed about a particular one. The idea is very simple that if you think of a spectrum and on the left side is blue, on the middle is green, and on the right is red. So for those of you like me, I'm in recovery from that particular side that relate more to that.