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205- How to Get More Done with a Lot Less Stress!

ADHD Experts Podcast

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The Keys to Success in Coaching

We tend to focus on for failure. Here we want to look at what we could do that will make us succeed. Experiment with positive distractions, which could be white noise or mususic brain base music. If you don't dead a time, or even 15 minutes, you may not finish, but you have made progress,. so you succeeded in what you were doing. And success breeds success.

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