416 | Frustrating Downsides of Minimizing
The Minimalists
The Power of Minimizing and Overcoming Challenges
In this chapter, they discuss the empowerment and ability to do hard things that comes with minimizing. They talk about the fear of imperfection and how minimizing helps them see the beauty in imperfection. They also mention imposter syndrome, depression, and anxiety, and how minimizing can be a tool to help move through those. They then briefly mention cold exposure and its empowering effects, and thank a guest for their work on spreading the healing benefits of cold to the masses. Finally, they announce the lightning round where they answer questions from TikTok.
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