10min chapter

Finding Mastery with Dr. Michael Gervais cover image

Geno Smith | Seattle Seahawks Quarterback on the Power of Self-Belief

Finding Mastery with Dr. Michael Gervais

CHAPTER

Building Confidence and Self-Belief

The speakers discuss the importance of confidence and self-belief in achieving success, emphasizing the role of excelling in football and in life. They highlight the significance of hard work, preparation, and trusting in the process to build and maintain confidence. The chapter also focuses on the power of self-talk and the importance of embracing obstacles as opportunities for growth.

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