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JRE MMA Show #147 with Sean O'Malley & Tim Welch

The Joe Rogan Experience

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The Physical and Mental Toll of MMA Training

This chapter explores the injuries and challenges faced by MMA fighters during their training and competitions. The speakers share personal anecdotes about their experiences with injuries, weight cutting, and the mental aspects of the sport, highlighting the strategic decisions involved in combat. The conversation also delves into the evolution of MMA and the impact of strict diets and training regimens on athletes' well-being.

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