Understanding and Overcoming Mental Barriers to Growth

In Episode 291: How To Shift Your ADHD Mindset from Fixed to Growth, You Will Discover:

• Why our brains naturally focus on problems over possibilities.

• 3 actionable strategies to shift gears when we want to.

• How to use curiosity and small steps to build momentum and overcome hesitation.

Links From The Podcast

• Learn more about private coaching
• Learn more about We’re Busy Being Awesome small group coaching
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Discover my favorite ADHD resources here
• Get the I’m Busy Being Awesome Planning System here
• Get the Podcast Roadmap here
• Get the ADHD Routine Revamp here
• Mindset by Carol Dwek

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