
240 - [REPOST] Richard Schwartz: Internal Family Systems
Coaches Rising
00:00
Healing Through Internal Family Systems
This chapter explores the application of Internal Family Systems (IFS) in trauma healing, focusing on the importance of addressing protective parts before delving into painful experiences. It emphasizes creating a safe environment for clients and highlights how recognizing internal parts can enhance self-awareness and personal growth. The discussion also connects IFS to activism, advocating for a compassionate approach that stems from a place of wholeness rather than reactive emotion.
Play episode from 27:37
Transcript


