The cure for burnout (hint: it isn't self-care) | Emily Nagoski and Amelia Nagoski
TED Health
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The Cure for Burnout Is Not Self Care
The cure for burnout is not self care. How can you be expected to self care your way out of burnout? You can't. What you need is a bubble of love around you, people who care about your roll as much as you care about theirs. Andleni grew up in a household where feelings were like not allowed and then we started reading the research that said that connection and sharing support was the way out of burnouts.
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