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469: How to Achieve Inner Peace

Achieve Your Goals with Hal Elrod

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The Five Minute Rule

"I learned this when I was 19 years old. My mentor, my manager, I started in sales and he said, how sales is a microcosm for life," she says. "You need to manage when you face challenges or disappointments or setbacks." The first tool is the five minute rule: Give yourself five minutes to bitch, moan, complain, cry, vent, punch a wall, like whatever".

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