3min chapter

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Offline: Dr. Vivek Murthy on Defeating Doomscrolling with Human Connection

Pod Save America

CHAPTER

The Healing Power of Connection and Loneliness

Lonely is the subjective feeling that the connections you need in your life are greater than the connections you actually have. Loneliness can increase our risk of depression, anxiety, premature premature death, heart disease and dimentia. As a surgeon general during the abom administration, i was surrounded by people all the time. But there were times where i experienced actually loneliness.

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