Good For You cover image

Moran Cerf

Good For You

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The Importance of Dreams in Therapy

We're making huge progress in the last decade understanding dreams that we could not make before. Freud said next our person said tell me now that you're awake what your dreams were And the person told them a story that was interesting and relevant and it helps in the therapy It's like a command that to do this, but it had nothing to do maybe with a dream So they have no access to dreams in the last 10 years Because of neuroscience we're able to poke your brain when you're dreaming and actually get the visuals and the narrative of the dream. Now we have a real visual of a dream not your story You can take the picture of someone's dream. There's a guy in Japan

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