Ologies with Alie Ward cover image

Molecular Neurobiology (BRAIN CHEMICALS) Encore with Crystal Dilworth

Ologies with Alie Ward

00:00

Caffeine and Anxiety

Caffeine binds to the thing that makes you sleepy. It takes the place. So that's why like replacing your coffee with decaf is like a really terrible trip to play on people because you'll actually get more depressed than you would otherwise. Your body has depressed the system waiting for the stimulant and then it has not gotten it. Be really careful with your routine.

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