The Myths of Health and the Importance of Whole Foods

In this episode of DEEP QUESTIONS we're joined by a guest host: Brad Stulberg.

Brad is a bestselling writer who focuses on human performance. He's known for his books PEAK PERFORMANCE and THE PASSION PARADOX, as well as for his popular "Do It Better" column for Outside Magazine.

We go deep on Brad's story, using it to illustrate timeless points on burnout, recovery, transformation, and intentional living. We also talk about the unexpected television commercial that helped vault his first book to success and, of course, answer your questions.

You can find out more about Brad at https://www.bradstulberg.com/

To submit your own questions for this podcast, sign up for my mailing list at calnewport.com.

Thank you to listener Jay Kerstens for the intro music.