Can Adding THIS to the Mix, Boost Brain Health?
Super Human Radio
The Benefits of Glycine in Sleep
Glycine is a precursor to GABA activity in the brain and works really effectively. There's some research on ADHD and ADD and stress where glycine becomes a core, especially used repeatedly. We actually have it as one of the core components of our sleep breakthrough product. If you're not consuming collagen, your muscles will never grow as big as they can.
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