"GIVE ME MOTIVATION!" Goal Setting Exercise (Why Values & Directions Trump Goals)
Fix CPTSD Podcast | Psychology and Philosophy in Narcissistic Times with Richard Grannon
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The Key to Happiness Is Contribution
The key to human happiness is progress. If you're making progress, even if it's tiny progress, only you will experience contentment and happiness. Go deep into eacth of your values and find out what moves you. You might surprise yourselfand if you have a many panic attacked in this exercise, don't panic. Don't worry about it. A lot of people get, quite a lot of people, i found, i used to run this exercise over and over again in schools all over the world. And on a average, one in ten people finds this quite stressful and it makes them feel anxious. Wo do have an unconscious block to success there. And you need get rid
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