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Metta Hour with Sharon Salzberg cover image

Ep. 255 – Elizabeth Gilbert

Metta Hour with Sharon Salzberg

CHAPTER

The Interplay of Creativity and Mindfulness

This chapter explores how creativity intertwines with compassion and mindfulness, emphasizing its role in self-discovery and personal growth. Through personal anecdotes and philosophical reflections, the hosts highlight the importance of nurturing creativity to strengthen connections with oneself and others.

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