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The Anatomy of Kindness Results

All in the Mind

CHAPTER

Is Kindness Important?

People who had been experience quite high levels of ill health, or at some significant difficulties in their lives, reported actually rather high levels of kindness as well. So it's definitely not the case that having difficulties in life somehow prevents you from being kind. But the general tendency was that kindness was associated with higher levels of well being. And i think that's a reminder to us all that there might be something going on which is about a sort of virtuous cycle.

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