Pacing a windy triathlon bike course, run shoe types, and more!
That Triathlon Life Podcast
00:00
Mind Over Matter: Triathlons Unpacked
This chapter explores the vital interplay between mental strength and physical performance in triathlons, highlighting the limitations of mental fortitude in the face of physiological challenges. It also addresses how social media influences athletes' perceptions and offers practical advice for overcoming race day pressures and navigating difficult racing conditions.
Transcript
Play full episode
