Maintenance Phase cover image

Diet Book Deep Dive: Angela Lansbury's "Positive Moves"

Maintenance Phase

CHAPTER

I Lost 15 Pounds in 4 Months

"I wanted to get my pride and my sense of self back," she says. "The stuff that stays with me the most is the ways in which she just very seamlessly is like accepting being fatter means that you don't have a sense of pride about how you look"

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner