Mindrolling with Raghu Markus cover image

Ep. 491 -The Mind-Body Connection with Dr. Shamini Jain, Ph.D

Mindrolling with Raghu Markus

00:00

The Effects of Meditation on Coherence

During certain times of the meditation we found evidence that people's, or electroencephalograms the electrical activity in their brains would come into coherence. And I think that they were doing when the brains actually came into communication you could say came into coherence with each other. So this is what we saw we saw some sort of connection that is some coherence between people's brain function and this was a group of six or eight people so we're seeing this across you know between people there's a whole way that we looked at this.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app