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Gemma Newman, MD On Optimizing Hormone Health
The Rich Roll Podcast
Do You Think Olive Oil Is Bad for Your Health?
There's varying opinions about a the positive or negative consequences of fats in the diet. I don't think that am having olive oil in your diet is an unhealthy thing to do. But i would say em if you are aiming to lose weight, then it's not a great idea to have a lot of things like seed oils in your diet because they're very calorific.
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