Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
I Feel Like She's in My Brain
I really wanted this book to be a reflection of like community. And I just wanted folks to realize that healing looks so different for everyone. What really shifts us towards our best self is like looking at the self-doubt and saying, okay, what are you doing here? It often invites me to remember what is true. That's a really hard thing to do when you're in the thick of it, right?
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