The Importance of Physical Exercise and Finding a Balance for Personal Growth

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This chapter highlights the significance of exercising for improving focus and mentions the availability of free online resources for learning. It also emphasizes the importance of finding a balance between work and personal life and suggests attending night schools for personal growth.

While blinking neon lights of Shanghai paint the city in dazzling glows, a different kind of radiance has captured the attention of many of its young residents. Night schools have become a sensation, attracting swarms of eager learners fresh out of their cubicles. Round Table takes you to discover the allure of the nocturnal learning revolution. On the show: Niu Honglin, Fei Fei & Josh Cotterill